"Lost Secrets of Strength
and Development"
...Or Why You Should Live Modern but Train Old...
Have you ever wondered exactly HOW so many of the strength athletes
of years past were so much stronger than today's trainees?
I mean,
these individuals set strength records over a century ago that will likely never be broken... lifts
that are 200, 300, 400 pounds more than any man living today can budge...
The answers are quite interesting...
Dinosaur Training: A Different
Kind of Training Book
Most training books written today are all the same: wimpy exercises by "experts" who likely don't even
train...
Let me introduce you to a new kind of training book, something you've probably never
tried before but will give your training a much-needed kick in the pants...
You see, part of the reason the old timers were so much stronger has to do
with the equipment they trained with... and part of it
has to do with how they trained...
In "Dinosaur Training" you will learn
both!
Forget Wimpy Exercises and Take
The Dinosaur Alternative:
If you've ever been to a modern gym, you know what passes for "training" these days... instead, imagine
stepping into the time machine to go back and train just like they did at the turn of the century...
For example:
Do you know what kinds of objects build a muscle in ways no barbell can touch? - You'll find the answer in Chaper 1.
How about the best exercises to build a powerful chest? (Hint: it's not a pec dec, cable crossovers or decline flys)
Or how about the "5x5" system and how old school champion bodybuilder Reg Park used it to build his incredible strength?
How to use Singles to really watch the iron pile up (Chaper 11)
The simple training technique that oldtime strongmen used to build tremendous forearm strength? (Find out in Chapter 12)
The Farmer's Walk... Why your program needs serious grip work... How to use the Power Rack to break
through sticking points... "Lost Exercises" you won't find in any gym ... The Power of Concentration and "Mental" Strength
Training... The Iron Will to Succeed... and More!
|
|
Train for Results: Not Wasted Time
Far too many trainees spend years training with almost nothing to show for it... While them may certainly
be motivated, the simplest
explanation for the lack of results is that they devote too much time to the wrong exercises.
Every exercise,
technique and workout listed in Dinosaur Training has proven itself time-after-time in building
incredible levels of strength and power. They have worked for decades, and they will work for you too,
get your own copy today and start "training old!"
Dinosaur Training by Brooks Kubik - 19.99 + S/H:
|
To Order by Phone, please call: 1-800-978-0206.
Home |
Blog |
Search |
Products |
Order Now |
Articles |
Contact Info |
Legal Info |
Site Map
Copyright © 2008 by John Wood and Thunderdome Media Inc, All Rights Reserved.
|
