The workout that Slim does in his "Dungeon" Gym - Sets, Reps, Equipment, Slim takes you step-by-step through his exact routine
How Slim trains with his unusual wrist roller - You've never seen a wrist roller like this and Slim fills you in on how he trains with it
Why tendon strength is vitally important - and the unique exercise that Slim uses to make his wrist tendons look like iron cords
Slim's #1 tip for up and coming strongmen - Why training the "muscles" is not enough
How to coordinate mind and muscle in order to generate super strength - This could be the missing link in your training
Why "rhythm" is incredibly valuable in every workout and strength feat
How to "collapse" and "deflate" your chest and how to choose the correct belt size for the chain breaking feat
Why a performer must be comfortable and the "performer's mindset" - Why you need both to Succeed.
How Slim trains with his Hammers - His unique pre-performance ritual, the importance of the "pattern," how he approaches his hammers,
where he focuses his eyes, and more details of Slim's incredible signature feat
