Previous Post                                    Next Post

The Original Dr. Ken Log Bar

by | Feb 3, 2024

Here’s a look at one of the original ideas behind Dr. Ken’s Log Bar — an actual log with handles cut into it. This “log” was patterned on an unusual parallel-handled bar used for pressing movements that Dr. Ken trained with down in Lake Helen, Florida when he worked for Arthur Jones. As is the case with most of Dr. Ken’s unusual equipment, this log was a lot of fun to train with and provided many excellent workouts for his trainees. Many strongman contests these days have steel logs, usually used for overhead lifting, which approximate this original design — yet another innovation that you can thank Dr. Ken for.
FREE OLDSCHOOL STRENGTH TIPS
view pixel
** You must confirm your email address to receive tips!
Previous Post                                     Next Post