
Sig Klein was always outspoken as far as the importance of grip strength… One of Sig’s favorite exercises was to hang by one hand from a thick climbing rope. It’s still a good one.
Previous Post Next Post

Sig Klein was always outspoken as far as the importance of grip strength… One of Sig’s favorite exercises was to hang by one hand from a thick climbing rope. It’s still a good one.
Tags: Grip Strength | Rope Climbing | Sig Klein
FREE EMAIL TRAINING TIPS
Previous Post Next Post