Tag:
Dr. Ken Leistner
The Original Dr. Ken Log Bar

The Original Dr. Ken Log Bar

Here’s a look at one of the original ideas behind Dr. Ken’s Log Bar — an actual log with handles cut into it. This “log” was patterned on an unusual parallel-handled bar used for pressing movements that Dr. Ken trained with down in Lake Helen, Florida when he worked...

read more
Dr. Ken Leistner: Lugging and Loading

Dr. Ken Leistner: Lugging and Loading

A tip of the hat to our good friend Dr. Ken Leistner on what would have been his 75th birthday if he were still with us. Here’s Doc during a typical “lugging and loading” workout up and down the driveway at 54 Fletcher Avenue — probably scaring the neighbors, as...

read more
Tag:
Dr. Ken Leistner
The Original Dr. Ken Log Bar

The Original Dr. Ken Log Bar

Here’s a look at one of the original ideas behind Dr. Ken’s Log Bar — an actual log with handles cut into it. This “log” was patterned on an unusual parallel-handled bar used for pressing movements that Dr. Ken trained with down in Lake Helen, Florida when he worked...

read more
Dr. Ken Leistner: Lugging and Loading

Dr. Ken Leistner: Lugging and Loading

A tip of the hat to our good friend Dr. Ken Leistner on what would have been his 75th birthday if he were still with us. Here’s Doc during a typical “lugging and loading” workout up and down the driveway at 54 Fletcher Avenue — probably scaring the neighbors, as...

read more