Tag:
Forearm Strength
Steve Reeves Doing Wrist Curls

Steve Reeves Doing Wrist Curls

There are dozens — perhaps hundreds — of different exercises for the various muscles groups. But when it all comes down to it, all you really need is a handful of basic exercises to get the job done. If you want to build wrist strength and forearm size, it’s tough to...

read more
The Hammer Strength Wrist Curl

The Hammer Strength Wrist Curl

There’s no question that the traditional barbell wrist curl has been and can be a very effective method for building wrist strength — but that doesn’t mean it can’t be improved upon. This nifty piece of training equipment from Hammer Strength offers a few interesting...

read more
John Grunn Marx: The Luxembourg Hercules

John Grunn Marx: The Luxembourg Hercules

At an exhibition in Paris, in the year 1905, ‘The Luxembourg Hercules’ John Grunn Marx bent and broke three horseshoes in the span of 2 minutes and 15 seconds. One of these horseshoes is shown above. Marx was descended from a long line of blacksmiths and was famed for...

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George Jowett’s Anvil

George Jowett’s Anvil

"In the old days, anvils were made in various sizes, and in a smithy shop you could always find three or four of different weights. A light anvil would be about seventy-five or eighty pounds and used for straightening nails, or light riveting. The others averaged...

read more
Tag:
Forearm Strength
Steve Reeves Doing Wrist Curls

Steve Reeves Doing Wrist Curls

There are dozens — perhaps hundreds — of different exercises for the various muscles groups. But when it all comes down to it, all you really need is a handful of basic exercises to get the job done. If you want to build wrist strength and forearm size, it’s tough to...

read more
The Hammer Strength Wrist Curl

The Hammer Strength Wrist Curl

There’s no question that the traditional barbell wrist curl has been and can be a very effective method for building wrist strength — but that doesn’t mean it can’t be improved upon. This nifty piece of training equipment from Hammer Strength offers a few interesting...

read more
John Grunn Marx: The Luxembourg Hercules

John Grunn Marx: The Luxembourg Hercules

At an exhibition in Paris, in the year 1905, ‘The Luxembourg Hercules’ John Grunn Marx bent and broke three horseshoes in the span of 2 minutes and 15 seconds. One of these horseshoes is shown above. Marx was descended from a long line of blacksmiths and was famed for...

read more
George Jowett’s Anvil

George Jowett’s Anvil

"In the old days, anvils were made in various sizes, and in a smithy shop you could always find three or four of different weights. A light anvil would be about seventy-five or eighty pounds and used for straightening nails, or light riveting. The others averaged...

read more