Tag:
Kettlebell History
Sig Klein ~ Kettlebells!

Sig Klein ~ Kettlebells!

Sig Klein was talkin’ kettlebell training decades ago. He had kettlebells in his gym… he featured kettlebells in his training courses… he wrote articles about kettlebells in Strength and Health… Yet you don’t hear ol’ Sig’s name pop up much in modern kettlebell...

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Hans Steyrer: The Bavarian Hercules

Hans Steyrer: The Bavarian Hercules

“The Bavarian Hercules” Hans Steyrer is shown here with his signature lift: a one-finger lift of a heavy stone block, usually 500 pounds or more, combined with a muscle-out of a 50-pound kettlebell. Either one of these feats would be impressive by themselves, but...

read more
Tag:
Kettlebell History
Sig Klein ~ Kettlebells!

Sig Klein ~ Kettlebells!

Sig Klein was talkin’ kettlebell training decades ago. He had kettlebells in his gym… he featured kettlebells in his training courses… he wrote articles about kettlebells in Strength and Health… Yet you don’t hear ol’ Sig’s name pop up much in modern kettlebell...

read more
Hans Steyrer: The Bavarian Hercules

Hans Steyrer: The Bavarian Hercules

“The Bavarian Hercules” Hans Steyrer is shown here with his signature lift: a one-finger lift of a heavy stone block, usually 500 pounds or more, combined with a muscle-out of a 50-pound kettlebell. Either one of these feats would be impressive by themselves, but...

read more