Tag:
Nautilus
Turkey and Sergio

Turkey and Sergio

Larry “Turkey” Gilmore shakes hands with Sergio Oliva, some time in 1970. “Turkey” was a lifter who happened to live in Deland, Florida and became friends with Arthur Jones in the early days of Nautilus. Among other things, Turkey helped Arthur build “The Blue...

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The Nautilus Pullover

The Nautilus Pullover

The Nautilus Pullover Machine was created by Arthur Jones to address one of the shortcomings of conventional training. In this case, the unavoidable situation where the strength of the hands and forearms gives out before the larger, stronger muscles of the torso. The...

read more
Anthony Munoz Shrugs

Anthony Munoz Shrugs

Here’s a look at the great offensive tackle Anthony Munoz of the Cincinnati Bengals using the Nautilus Neck and Shoulder machine in the Spinney Field practice facility weight room sometime in the early 1980’s. The Nautilus Neck and Shoulder Machine allowed one to...

read more
Tag:
Nautilus
Turkey and Sergio

Turkey and Sergio

Larry “Turkey” Gilmore shakes hands with Sergio Oliva, some time in 1970. “Turkey” was a lifter who happened to live in Deland, Florida and became friends with Arthur Jones in the early days of Nautilus. Among other things, Turkey helped Arthur build “The Blue...

read more
The Nautilus Pullover

The Nautilus Pullover

The Nautilus Pullover Machine was created by Arthur Jones to address one of the shortcomings of conventional training. In this case, the unavoidable situation where the strength of the hands and forearms gives out before the larger, stronger muscles of the torso. The...

read more
Anthony Munoz Shrugs

Anthony Munoz Shrugs

Here’s a look at the great offensive tackle Anthony Munoz of the Cincinnati Bengals using the Nautilus Neck and Shoulder machine in the Spinney Field practice facility weight room sometime in the early 1980’s. The Nautilus Neck and Shoulder Machine allowed one to...

read more