Tag:
Sig Klein
Professor Attila’s Athletic Studio

Professor Attila’s Athletic Studio

A look at what is probably the first location of Professor’s Attila’s gym (In 1898, he moved to midtown Manhattan). Years later, Sign Klein married Attila’s daughter and inherited much of this equipment with which he opened his own gym. You can read the story of how...

read more
Sig Klein ~ Kettlebells!

Sig Klein ~ Kettlebells!

Sig Klein was talkin’ kettlebell training decades ago. He had kettlebells in his gym… he featured kettlebells in his training courses… he wrote articles about kettlebells in Strength and Health… Yet you don’t hear ol’ Sig’s name pop up much in modern kettlebell...

read more
Sig Klein’s Dumbbell Challenge

Sig Klein’s Dumbbell Challenge

Sig Klein liked to call the two-dumbbell clean and press “THE ONE BEST EXERCISE” because it was so simple but also incredibly effective for building upper-body strength and power. Klein suggested to begin this exercise with 20 pounds less than your two-arm press and...

read more
John Garan

John Garan

Yonkers born John Garan began serious physical training after a chance meeting the famous New York City strongman Abe Boshes and from there went on to build one of the most incredible physique of all time. At a height of 5’5″ and bodyweight of only 155 pounds Garan...

read more
Tag:
Sig Klein
Professor Attila’s Athletic Studio

Professor Attila’s Athletic Studio

A look at what is probably the first location of Professor’s Attila’s gym (In 1898, he moved to midtown Manhattan). Years later, Sign Klein married Attila’s daughter and inherited much of this equipment with which he opened his own gym. You can read the story of how...

read more
Sig Klein ~ Kettlebells!

Sig Klein ~ Kettlebells!

Sig Klein was talkin’ kettlebell training decades ago. He had kettlebells in his gym… he featured kettlebells in his training courses… he wrote articles about kettlebells in Strength and Health… Yet you don’t hear ol’ Sig’s name pop up much in modern kettlebell...

read more
Sig Klein’s Dumbbell Challenge

Sig Klein’s Dumbbell Challenge

Sig Klein liked to call the two-dumbbell clean and press “THE ONE BEST EXERCISE” because it was so simple but also incredibly effective for building upper-body strength and power. Klein suggested to begin this exercise with 20 pounds less than your two-arm press and...

read more
John Garan

John Garan

Yonkers born John Garan began serious physical training after a chance meeting the famous New York City strongman Abe Boshes and from there went on to build one of the most incredible physique of all time. At a height of 5’5″ and bodyweight of only 155 pounds Garan...

read more