Tag:
Sledge Hammer Training
Joe Price’s Vulcan Sledge Hammer Course

Joe Price’s Vulcan Sledge Hammer Course

Joe Price was a fantastic strongman who was also a blacksmith. Joe came up with a unique system of training utilizing a sledge hammer — the aptly named Vulcan Sledge Hammer course — and we were lucky enough to find a copy! At some point, we may post it in The Iron...

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Dennis Rogers’ “Hammer” Curl

Dennis Rogers’ “Hammer” Curl

Typically you can train with sledge hammers in two ways: levering, or using them to smash a truck tire, but here’s an innovative feat done by Dennis Rogers, the Grandmaster Strongman. Here Dennis Preacher Curls two loaded-up sledge hammers with a total weight of 82...

read more
Tag:
Sledge Hammer Training
Joe Price’s Vulcan Sledge Hammer Course

Joe Price’s Vulcan Sledge Hammer Course

Joe Price was a fantastic strongman who was also a blacksmith. Joe came up with a unique system of training utilizing a sledge hammer — the aptly named Vulcan Sledge Hammer course — and we were lucky enough to find a copy! At some point, we may post it in The Iron...

read more
Dennis Rogers’ “Hammer” Curl

Dennis Rogers’ “Hammer” Curl

Typically you can train with sledge hammers in two ways: levering, or using them to smash a truck tire, but here’s an innovative feat done by Dennis Rogers, the Grandmaster Strongman. Here Dennis Preacher Curls two loaded-up sledge hammers with a total weight of 82...

read more