Tag:
Squat
The Hammer Strength H-Squat Machine

The Hammer Strength H-Squat Machine

If you’re a “free-weight” guy, don’t be afraid of machines – there are several that can benefit your routine greatly when used correctly. Here’s one of them, and one of the best leg workouts you’ll ever get: The Hammer Strength H-Squat Machine. Use one if you can find...

read more
John Garan

John Garan

Yonkers born John Garan began serious physical training after a chance meeting the famous New York City strongman Abe Boshes and from there went on to build one of the most incredible physique of all time. At a height of 5’5″ and bodyweight of only 155 pounds Garan...

read more
Tag:
Squat
The Hammer Strength H-Squat Machine

The Hammer Strength H-Squat Machine

If you’re a “free-weight” guy, don’t be afraid of machines – there are several that can benefit your routine greatly when used correctly. Here’s one of them, and one of the best leg workouts you’ll ever get: The Hammer Strength H-Squat Machine. Use one if you can find...

read more
John Garan

John Garan

Yonkers born John Garan began serious physical training after a chance meeting the famous New York City strongman Abe Boshes and from there went on to build one of the most incredible physique of all time. At a height of 5’5″ and bodyweight of only 155 pounds Garan...

read more