Tag:
Strongman Equipment
The Original Dr. Ken Log Bar

The Original Dr. Ken Log Bar

Here’s a look at one of the original ideas behind Dr. Ken’s Log Bar — an actual log with handles cut into it. This “log” was patterned on an unusual parallel-handled bar used for pressing movements that Dr. Ken trained with down in Lake Helen, Florida when he worked...

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Big Paul’s Big Wheels

Big Paul’s Big Wheels

What do you do when you need to squat over 600 pounds but a normal barbell just won’t hold enough weight? — Keep in mind that they didn’t have 100 lb. plates back then either. This was Paul Anderson’s solution, a set of wheels he found in a junk yard in his native...

read more
Tag:
Strongman Equipment
The Original Dr. Ken Log Bar

The Original Dr. Ken Log Bar

Here’s a look at one of the original ideas behind Dr. Ken’s Log Bar — an actual log with handles cut into it. This “log” was patterned on an unusual parallel-handled bar used for pressing movements that Dr. Ken trained with down in Lake Helen, Florida when he worked...

read more
Big Paul’s Big Wheels

Big Paul’s Big Wheels

What do you do when you need to squat over 600 pounds but a normal barbell just won’t hold enough weight? — Keep in mind that they didn’t have 100 lb. plates back then either. This was Paul Anderson’s solution, a set of wheels he found in a junk yard in his native...

read more