Tag:
Unusual Equipment
Cpl. Robert Hamilton

Cpl. Robert Hamilton

Aint it funny how two of the most popular excuses for not training are “I don’t have time,” and “I don’t have any equipment”? Meanwhile, the old saying “Where there’s a will, there’s a way” still holds true, and case and point above we have Cpl. Robert Hamilton of the...

read more
Barbed Wire Barbells

Barbed Wire Barbells

This photo is probably from around WWI but unfortunately we have no other details of who it is or how it came to be. It does however, reinforce one important principle of training success: never miss a workout, even if you have to make a barbell out of a fence post...

read more
The Ed Block Hand Exerciser

The Ed Block Hand Exerciser

Ed Block was a long-time trainer for the (then) Baltimore Colts football team. In his years of service, he noticed that many of his football players experienced injuries to the fingers, hands, and wrists which prevented them from playing their best. Furthermore, he...

read more
Tag:
Unusual Equipment
Cpl. Robert Hamilton

Cpl. Robert Hamilton

Aint it funny how two of the most popular excuses for not training are “I don’t have time,” and “I don’t have any equipment”? Meanwhile, the old saying “Where there’s a will, there’s a way” still holds true, and case and point above we have Cpl. Robert Hamilton of the...

read more
Barbed Wire Barbells

Barbed Wire Barbells

This photo is probably from around WWI but unfortunately we have no other details of who it is or how it came to be. It does however, reinforce one important principle of training success: never miss a workout, even if you have to make a barbell out of a fence post...

read more
The Ed Block Hand Exerciser

The Ed Block Hand Exerciser

Ed Block was a long-time trainer for the (then) Baltimore Colts football team. In his years of service, he noticed that many of his football players experienced injuries to the fingers, hands, and wrists which prevented them from playing their best. Furthermore, he...

read more