Tag:
WWII
Bomb Lifting

Bomb Lifting

When you don’t have a weight set, you have to get creative. As these troops, circa WWII demonstrate, you can get just as strong lifting bombs as you can lifting barbells. These bombs weight 100 lbs. Now that’s explosive lifting ~ Literally!

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WWII War Club Swinging

WWII War Club Swinging

During WWII, it was necessary to devise new techniques for getting large groups of new soldiers into combat-ready shape FAST. One of the methods that was created was “The Strength Course” — a series of eight different types of exercises, each performed for a period of...

read more
Tag:
WWII
Bomb Lifting

Bomb Lifting

When you don’t have a weight set, you have to get creative. As these troops, circa WWII demonstrate, you can get just as strong lifting bombs as you can lifting barbells. These bombs weight 100 lbs. Now that’s explosive lifting ~ Literally!

read more
WWII War Club Swinging

WWII War Club Swinging

During WWII, it was necessary to devise new techniques for getting large groups of new soldiers into combat-ready shape FAST. One of the methods that was created was “The Strength Course” — a series of eight different types of exercises, each performed for a period of...

read more